In order to avoid to be dragged toward your opponent and loose balance, we should follow his action by going in his guard causing him to feel that his pull is “empty “. The same when he pushes us, we should retreat by stepPing back with our rear foot first. So his push will be empty. When the opponent grab us with both hands and pull us toward him and down, we should go in with the front foot to get a position and then push with our knee or thigh attacking his front leg to make him lose balance. Enviado desde mi iPad