Master Chen Zhonghua’s online lesson on Chen Style Taijiquan Practical Method on Sept. 22, 2020. This lesson focused on the double positive circle. Training steps of locking the arm onto the torso; rotate horizontally, rotate vertically; and rotate three-dimensionally.
讲解: 陈中华 Chen Zhonghua   片长: 65 分钟   语言:英语   年代: 2020  难度:3/5  地点:Edmonton Chen Zhonghua Taiji Academy