陈式太极拳实用拳法剑谱

  1. (01) 東峰銜日
    东风衔日
    The east peak swallows the sun
  2. (02) 仙人指路
    仙人指路
    The immortal points the way
  3. (03) 葉底藏花
    叶底藏花
    The flower hides under the leaves
  4. (04) 魁星式
    魁星式
    Kuixing pose
  5. (05) 哪吒探海
    哪吒探海
    Necha reaches out to the sea
  6. (06) 青龍出水
    青龙出水
    Blue dragon comes out of water
  7. (07) 左右護膝
    左右护膝
    Left and right protecting the knee
  8. (08) 閉門式
    闭门式
    The sword of closing the gate
  9. (09) 青龍出水
    青龙出水
    Blue dragon comes out of water
  10. (10) 轉身劈劍
    转身劈剑
    Turn the body and chop down
  11. (11) 回身刺劍
    回身刺剑
    Turn around to poke
  12. (12) 斜飛式
    斜飞式
    Fly diagonally
  13. (13) 鳳凰展翅
    凤凰展翅
    Phoenix spreads its wings
  14. (14) 鳳凰點頭
    凤凰点头
    Phoenix points it head
  15. (15) 拔草尋蛇
    拨草寻蛇
    Spread the grass to seek the snake
  16. (16) 哪吒探海
    哪吒探海
    Necha reaches out to the sea
  17. (17) 蓋蘭式
    盖拦式
    The pose of covering and blocking
  18. (18) 古樹盤根
    古树盘根
    Roots curling around old tree
  19. (19) 餓虎撲食
    恶虎扑食
    Hungery tiger pounces on its prey
  20. (20) 左右車輪
    左右车轮
    Left and right wheels
  21. (21) 倒卷肱
    倒卷肱
    Step back and whirl arms
  22. (22) 野马跳涧
    野马跳涧
    Wild horse jumps the valley
  23. (23) 转身平削
    转身平刺
    Turn left to poke horizontally
  24. (24) 二龍戲珠
    二龙戏珠
    Twin dragons play with balls
  25. (25) 下劈剑
    下劈剑
    Chop down
  26. (26) 苏秦背剑
    苏秦背剑
    Suqin carries the sword on his back
  27. (27) 转身上刺
    转身上刺
    Turn the body to poke up diagonally
  28. (28) 黑熊翻背
    黑熊翻背
    Black bear turns its back
  29. (29) 燕子啄泥
    燕子啄泥
    Swallow pecks at mud
  30. (30) 鷹熊鬥智
    鹰熊斗智
    The bear and the eagle try to outwit each other
  31. (31) 燕子啄泥
    燕子啄泥
    Swallow pecks at mud
  32. (32) 靈貓撲鼠
    灵猫捕鼠
    Clever cat catches the mouse
  33. (33) 金雞抖翎
    金鸡抖翎
    Golden rooster shakes its wings
  34. (34) 海底撈月
    海底捞月
    Scoop up the moon from the bottom of the sea
  35. (35) 哪吒探海
    哪吒探海
    Necha reaches out to the sea
  36. (36) 犀牛望月
    犀牛望月
    Rhinocerous gazes at the moon
  37. (37) 疾風勁草
    疾风劲草
    Rapid wind and strong grass
  38. (38) 斜飛式
    斜飞式
    Fly diagonally
  39. (39) 左托千斤
    左托千斤
    Push up one thousand pounds to the left
  40. (40) 右托千斤
    右托千斤
    Push up one thousand pounds to the right
  41. (41) 左斩腕
    左斩腕
    Left cut wrist
  42. (42) 右斩腕
    右斩腕
    Right cut wrist
  43. (43) 橫掃千軍
    横扫千军
    Sweep down one thousand soldiers
  44. (44) 金針倒
    金针倒
    Golden needle hangs upside down (golden bell)
  45. (45) 黄峰點蕊
    黄蜂点蕾
    Golden bee works at the flowers
  46. (46) 白猿獻果
    白猿献果
    White ape presents peach (cut nose and cut head)
  47. (47) 落花式
    落花式
    Falling flowers
  48. (48) 上刺
    上刺
    Poke Up
  49. (49) 下刺
    下刺
    Poke Down
  50. (50) 斜飛式
    斜飞式
    Fly Diagonally
  51. (51) 探身平刺
    探身平刺
    Reach out and poke horizontally
  52. (52) 怪蟒翻身
    怪蟒翻身
    Strange boa constrictor turns its body
  53. (53) 黃蜂出巢
    黄蜂出巢
    Yellow wasp comes out of the hive
  54. (54) 磨盤劍
    磨盘剑
    Grinding sword
  55. (55) 金針指南
    金针指南
    Golden needle points south
  56. (56) 還原式
    还原式
    Return to the original
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