This is part of a video series of the Feb. 2020 Chen Zhonghua Sydney, Australia Practical Method Seminar. You can buy the whole series of more than 66 videos if you like this one. If you like, you can buy the entire series as a discounted package. The videos are publish one a day. But when you buy the package, you will get all the videos at once.

视频中英文文字转换：新西兰刘育鑫

Let me answer you. You do not know what you’re asking. After my answers, oh, that’s what I was thinking. You don’t know what you’re thinking. We are talking about the one dot. Now, the only problem is I do I do not render 3D. I do everything on a plane. So the first dot you add is irrelevant.

From here you have to add another to create a space. But the third dot cannot be. You see a dot. When I add one, it becomes a stick. I cannot add another one here because it’s still that stick. I have to. If you are looking now, this is the first set of confusion. The third, if you are looking at this line here, if you are looking down, OK, if you’re looking down, you see a horizontal line. My third dot has to be here.

If you are looking this way, my third dot has to be here. This is, this is called a dimension. Do you understand? Your third dot cannot be blocked by the first two visually. It creates three dimensions. So if this one is very difficult. Because when I say here, you say, well, if I look at here, this is on the same plane. But no, i’m assuming you’re looking this way. When you are looking at this plane here, it has to be on this plane. Now, do you understand? So there are three dots.

The fourth one cannot be on this plane and it cannot be on this one cannot be on this one. It has to be somewhere here, totally independent. And what does independent mean, in this case, in taiji case, it means you can put your hand there. Nobody can block you. They are not there. So once you start to understand this, your movements cannot be blocked, not because you are strong, not because he’s weak, is because. Is like here no blocking. It’s just because you cannot block it. But this can.

So we say that you start to see holes in your opponent. Your opponent is totally porous. You can do whatever you want. Most of the time. We keep doing this here and you say, Master Chen, how can I go through here? I say, well, there is a door, but I don’t see a door. You go like this. I don’t see a door.

Oh, no, no, no, not like that. You mean like this? I don’t see a door. Like this? Don’t see a door. No. Is actually like this. Is actually here so it’s not here. Once you understand it, your body is filled with holes. So this is the four. The fifth one, you guys actually did it, you don’t add one, you add an action to all of these.

So the action is you use the spine to rotate. But when you rotate, if you move, it’s all lost. Or you can use anywhere. If you are here, watch. This is four already. You can use this finger. If I use this finger, you look at the size here. So can you go like this? No, no, no. Sit there. Yeah. So this is the center, you can see it is there. When I, this is my body, it can be any shape.

Can you see here i’m causing this move. This is a very large rotation, but if I rotate from here, it’s much smaller. And at this point i’m trapped. So I have to do this. You see that I make a lot of little steps and that’s why people say this guy can’t even stand still. No, it is I don’t want to twist myself like this. At this point, I still have freedom. Now I am locked. Before i’m locked, I move like this so that i’m still here. So you understand that now?

So the last one you can also, when you are here, you can use here, but use it this way. Can you see you can do this and you can do whatever and you can choose any point. And that one is very elusive because it works at a different in a different dimension. Or you can say the method is different. Each one is more difficult than the one before.

So your question is we described it like this. I’ll just randomly go back to the plane. Two dimensional model. We did see that five dots. So your question is those five dots, are they like this or are they like this? You were asking about the shape of the five dots. That’s your question. It does not matter as long as the five dots are in five different dimensions, they’re not in the same dimension.

So when you say that you moved, it is because it’s in the same dimension. If two things are in the same dimension is called double heavy. Double heavy will cause movement. Yeah. If it’s a more rounded thing, it’s easier to do the last move. If it is like this, it is very difficult to do the last move without bending. Because you will do this. The last move cannot change. We pick a point that we turn around that point.

Yeah, yeah, yeah. Is it possible to combine two actions? Let’s say turn then turn in the opposite direction or one turn and then turn around another point.

You went to. I only work on five dimensions. You’re on the seventh. Because when you say opposite, when you turn it is already opposite. I mean the opposite. Let’s say we turn like that and then we turn like that. Yeah. So that’s another dimension. And it cannot be this way and this way. No, that’s a mistake. It’s as you, you see here, as you do this here, the other one is independently done. Those two dimensions must occur at the same time.

Otherwise, this is another thing. If the dimensions are sequential, there’s only one dimension, must occur at the same time. I’m sorry, I am probably misunderstanding. So three dimensions. Yes, four points to lock. Yeah. Yeah. And then what you’re saying is you fix those four points. Yeah. And the fifth point you pick then and you rotate around. Yeah. Yeah. And you can pick any position. You could pick any position. Yeah. Is it better for it to be sort of? You just pick any position, you just rotate around the position. It doesn’t really matter.

No it’s not, it’s not better or not. Is that which one will work. The only one that works is within yourself. Anything outside your opponent, it’s not going to allow that. So if you’re here, if you want to rotate here, your opponents are grabbing it. That’s why when we did this one here. So rory was locking me here. I moved here. If i’m using either here or here, he will not allow it.

Theoretically, I can rotate from anywhere. But you are caught. Only inside you, you’re not caught. So far do you understand? Remember your question, OK? You are younger than me because I got an idea it’s going to be lost. You remember it. So now it’s already lost.

Oh, no, no, no, no, no. Let me think this is important enough for me not to answer you, but what did I say? Oh, OK, I got it. So I, from your question, your name again? John. From your question. Are you canadian? No. No. Oh, that’s almost canadian. The, now you need another piece of knowledge to complete this understanding.

You need to know what is inside, what is outside. In general terms specifically every time there are little variations. But in principle, there has to be inside and outside. There are, on the outside there are only five. The inside, unlimited. So the outside five is two hands two feet one head. So these five are outside. In our form, the outside cannot move, can only be. See here. The outside. This is outside cannot move. You can only move like this. You cannot move like this. Number two is on this dimension here. You cannot move like this. I already said. Watch. It did not move. It is further away from you, but it did not move.

Now more specifically, I can go like this. Can you see it did not move? So anything inside can move. The outside must keep that direction and that action, that type is called peng energy. So now watch. When I go like this, this is peng. You don’t feel me coming in. If I do this, that feeling is called collapsing. When you become like this, it’s not collapsing.

So the outside can never move. It must stay there but the inside can become small. And you cannot change direction. So the feature, the chinese words for the five outside is called 争 zheng. It’s a word that means struggle.

It means the five outsides, whatever happens, there’s a little bit of a move here. See this here? Can you see the outside, he forces the outside to move? Now, let me tell you, the reason I lose balance is not because this, is because this caused the outside to atrophy. So now when he does it, if the outside does not do that, he cannot move me. So now you do a spiral. It causes the outside to move.

So all moves are that you are using anything inside to cause the outside to move. So now you understand how the outside works? The word is zheng means whatever happens, you are always doing this. You see my fingers are always trying to hold on to something outside. So it won’t come in. The head, same thing. You’re always holding onto something. It does not do this.

And so when I pull in, can you see this is in. The outside tries to stay there. Otherwise you are doing this. Zheng. Is called 五点外争. five points, outside, struggle. The five points must always struggle to reach the outside. Outside in this case is that way. Outside in this case, that way. Outside in this case, that way. It is always poking, poking, poking. And see the inside can do whatever you want, but you cannot do this.

Now, kim, see you have good memory. Because with the dots, you said you touch it like sequentially five times, but then later on, this is the same time. So it’s when you add the fifth one, the other four are together. Together. OK, so that’s one layer.

The other layer is the five are called the same time, because here here is not here and here. Because this one never moved. You added, they are at the same time. If this one is here. This one is gone. It’s sequential. So the so-called sequential is. So this is this is my standard chinese teaching.

The chinese method of teaching this concept is called the black bear goes to get corn. So the baby bear says, now I am bigger, two corns is not enough. I’m hungry. So the father bear says, you stay home, said to the mother bear, i’ll go get corn, went to the cornfield. And he said, that’s easy, right? Because every time I just you grab the corn here and grab it here and came home. But because I only have two hands, I can’t use my feet and says, that’s very easy.

And see look, grab one, grab two, the third one. Oh, that’s easy. I got three. So he’s very happy that I got it. I got three corn. No, you only got two. Where did that go? This here, we do this a lot. Your first seven years, you’re constantly doing this. And say I got three times of powers. No, only two. So what do you mean? Look at the three. Your three is gone.

So now whatever happens, can you see here, we’ve got three. But here I don’t have three. You understand that? Your, whatever you have done cannot be lost. You add up to five. That alone is power. It’s not strength. So we always say five is better than four. That’s why. Five is better than four. Always remember that.

Ok, yes. All of the points have to be on the body? No, no, no. It’s the same as his question. All those are not important. Only remember the core knowledge, how you do it, where you do it, in what shape is totally irrelevant, because at this time you can only listen to me. Once you get the concept, you get the principal, you get the training, you do whatever you want. See, that’s why the beginning. Can you see it has to be like this? And see look, this one that way.

In reality, when you do this, it still works. The guy does not have power. What’s wrong with that? And in reality, can you see it’s twisted, but we never allow that in your training. So in reality, if you can carry out with some compromises or with a different shape and I say this way, but you are young, you are here, you’re old, you’re standing like this and you want speed. You are here, you don’t want speed, you are here. It’s all adaptations at that point. Whatever works, but the core cannot change.

So that’s why when you have the core here and when people fight, each person is different, each school is different, but no school can violate the rules, because no humans can fly. I think brian is almost ready. Show you. His wings are growing, when it is about this big. Yeah, it comes out and starts flying. If your wings are bigger than the body, then you can fly.

Ok, next program. Positive circle. Don’t copy. You watch first. One, two. It has to be one not here. It’s already here. It has to be here. Combine it. Moving step. This power goes to the foot. This power goes to the foot, this in the middle, not here, not here. Ok.

我来回答你。你不知道你在问什么。回答完之后，哦，这就是我的想法。你不知道你在想什么。我们正在谈论一个点。现在，唯一的问题是我无法呈现3D。我做所有事情都是在一个平面上。你添加的第一个点无关紧要。在这里，你必须添加另一个来创造空间。但是第三个点不能是。你看到一个点。当我添加一个时，它变成了一根棍。我不能在这里添加另一个，因为它仍然是那根棍。我必须。如果你现在正在看，这是第一组产生混淆的地方。第三个点，如果你在这里看这条线，如果往下看，好，如果你往下看，你会看到一条水平线。我的第三个点必须在这里。

如果你从这边看，我的第三个点必须在这里。这就是所谓的维度。你理解吗？在视觉上你的第三个点不能被前两个遮挡。它创建了三个维度。因此，这是非常困难的。因为当我说这里时，你说，如果我看这里，那是在同一平面上。但是，不，我假设你在看这边。当你在这里看这个平面时，它必须在此平面上。现在，你了解吗？所以有三个点。

第四个不能在这个平面上，它不能在这个平面上，也不能在这个平面上。它必须在这里，完全独立。在太极拳中，独立意味着什么，意味着你可以把手放在那儿。没有人可以阻止你。他们不在那里。因此，一旦你开始理解这一点，你的动作就不会被阻挡，这不是因为你强壮，也不是因为因为他弱。就像这里没有阻挡。只是因为你不能阻挡它。但是这时可以的。

所以我们说你开始在对手中发现漏洞。你的对手是完全有很多洞的。你想做什么，就可以做什么。大多数时候。我们在这里继续这样做，你说，陈老师，我如何才能通过这里？我说，嗯，有一扇门，但我看不到有扇门。你这样走，我没看到门。哦，不，不，不，不是那样的。你的意思是这样吗？我没看到门。像这样？看不到门。不，实际上是这样。实际上在这里，所以不在这里。一旦理解了，你的身体就会充满孔洞。这就是四。第五个，你们实际上做到了，你不添加，而是在所有这些的基础上添加了一个动作。

动作是你用脊椎旋转。但是，当你旋转时，如果你动了，一切都将丢失。或者你可以在任何地方使用。如果你在这里，注意。这已经是四个了。你可以使用此手指。如果我用这根手指，看这里的尺寸。那你可以这样吗？不不不。坐那里。是的，所以这是中心，你可以看到它在那里。当我，这就是我的身体，可以是任何形状。

你能在这里看到我在让这个动吗？这是一个非常大的旋转，但是如果我从这里旋转，它会小得多。在这一点上我被困住了。因此，我必须这样做。你会看到我迈出了很多小步，这就是为什么人们说这个家伙甚至不能站着不动。不，是我不想这样扭曲自己。在这一点上，我仍然有自由。现在我被锁定了。在我被锁定之前，我会像这样动，以便我仍然在这里。所以你现在明白了吗？

所以最后一个你也可以，当你在这里时，可以用这里，但以这种方式使用。你能看到你可以这样吗，你做什么都可以，并且可以选择任何一点。那是一个难以捉摸的，因为它在不同的维度以不同的方式来做。或者你可以说方法不同。每一个都比之前的那个更难。

所以你的问题是，我们这样来描述它。我回到平面上。二维模型。我们确实看到了五个点。所以你的问题是那五个点，他们是这样还是这样？你正在问五个点的形状。那是你的问题。只要五个点在五个不同的维度中久都没有关系，它们就不在同一维度中。

当你说你动了，是因为它在同一维度上。如果两个物体在同一维上，则称为双重。双重会产生动作。是的。如果这是更圆的东西，则最后一动比较容易。如果这样的话，不弯曲就很难做最后一动。因为你会这样做。最后一动不能改变。我们选择一个点然后以那个点来转。

是。是否可以将两个动作组合在一起？假设先转后再向相反的方向转，然后再以另一点来转。

你成了。我只在五个维度。你到了第七个。因为当你说相反的时候，当你转时它已经是相反的。我的意思是反面。假设我们像这样转，然后我们那样转。是的，这是另一个维度。而且不能是这样和这样。不，那是一个错误。就像你在，看这里，你做这个的时候，另一个是独立完成的。这两个维度必须同时出现。

不然，这是另一回事。如果维度是按顺序的，则只有一个维度。对不起，我可能误解了。所以这三个维度。是的，要锁定四个。是的是的，然后，你说的是定住这四个点。是的，然后选择第五点，然后旋转。是的是的。你可以选择任何位置。你可以选择任何位置。是的，这样是不是更好？你只需选择任何位置，你只是围绕该位置旋转。没有关系。

不，不是，不是更好或不好。是哪个会管用。唯一有效的方法就是在你自己内部。对手之外的任何地方，都不允许那样。如果你在这里，如果你想转这里，对手会抓住它。这就是为什么当我们在这里做这个的时候。罗伊把我锁在这里了。我动了这里。如果我用这里或这里，他将不允许。

从理论上讲，我可以从任何地方旋转。但是你被抓住了。只在你内部，你不会被抓住。到目前为止，你们明白吗？记住你的问题，好吗？你比我小，因为我有个想法，它会消失的。你记得。现在已经忘了。

哦，不，不，不，不，不。让我想想。这对我来说很重要，不是要回答你，但是我说了什么？哦，好，我想起来了。所以我，从你的问题中，你的名字是什么来？约翰。从你的问题。你是加拿大人吗？不，不，哦，差不多是加拿大人。现在，你需要另一知识来完成这个理解。

你需要知道里面是什么，外面是什么。一般而言，每次都有很小的变化。但是原则上，必须有里面和外面。外面只有五个。里面，无限个。所以外面的五只是两只手两只脚一个头。所以这五个在外面。我们的套路，外面不能动，只能。看这里。外面。这是外面不能动的。你只能这样动。你不能这样动。第二个就是在这个维度上。你不能这样移。我已经说过了看。它没有动。它离你更远，但它没有动。

现在，更具体地说，我可以这样。你看到它没有动吗？所以里面的任何东西都可以动。外面必须保持该方向和该动作，这种类型称为掤。所以现在看。当我这样走的时候，这是掤。你不会感觉到我进来。如果这样，则这种感觉称为崩塌。当你变成这样时，它不会崩塌。

因此，外面永远不动。它必须留在那里，但里面可能会变小。而且你不能改变方向。外面的五个中文是争。这个词意味着挣扎。

这意味着外面五个，无论发生什么情况，这里都有一点动作。在这里看到这个吗？你能看到外面，他强迫外面动了吗？现在，让我告诉你，我失去平衡的原因不是因为这，而是因为这导致了外部萎缩。因此，现在当他这样做时，如果外部不这样做，他将无法动我。因此，现在你螺旋。它导致外面动了。

所有的动作都是你用里面来导致外面动。那么，现在你了解外面是怎么回事了吗？ 争一词意味着无论发生什么，你始终在这样做。你会看到我的手指总是试图抓住外面的东西。所以它不会进来。你总是抓着某些东西。它不会这样做。

当我拉时，你能看到它在里面吗？外界试图留在那里。否则，你会这样。争，被称为五点外争。五点，外面，挣扎。这五个点必须始终挣扎够着外面。在这种情况下，外面在这种情况下是那边。外面在这种情况下，那边。外面，在这种情况下，那边。它总是戳，戳，戳。并且看到里面可以做任何你想做的事情，但是你不能做到这个。

现在，金，看到你有好的记忆。因为点，你依次触摸了五点，但随后又是同时。是当你添加第五个时，其他四个是一起的。一起的。是，那是一个层面。

另一层面是五个被同时调用，因为这里这里不是这里和这里。因为这一个人从未动过。你加了，它们是同时的。如果这是这里。这一个不见了。这是依次的。所以所谓的依次是。这是我的标准中文教学。

中国方式式教这个概念是叫做黑熊掰棒子。所以熊宝宝说，现在我更大了，两个玉米不够吃。我饿。所以熊爸爸说，你待在家里，对熊妈妈说，我去掰棒子，去麦田。他说，那很容易，对吧？因为每次我只要你在这里掰棒子然后在这里掰棒子就回家了。但是因为我只有两只手，不能用脚说，这很容易。

看，抓住一个，抓住两个，第三个。哦，很简单。我有三个了。所以他很高兴，我做到了。我拿了三个玉米。不，你只有两个。那去哪了？在这里，我们总是这样。你的头七年，你一直在这样做。而且说我有三倍的力。不，只有两倍。你是什么意思？看三个。你的三没有了。

所以现在不管发生什么，你看这里，我们有三个。但是这里我没有三个。你明白吗？你做了之后就不能丢。你加成五个。那就是力。这不是力。所以我们总是说五个比四个好。这就是为什么。五胜于四。永远记住这一点。

好。所有的点都必须在身上吗？不不不。和他的问题一样。所有这些都不重要。只记住核心知识，如何做，在哪里做，以什么形状完全无关紧要，因为此时你只能听我的话。一旦明白了概念，明白了规矩，得到了训练，你可以随心所欲。瞧，这就是为什么开始的时候。你看到它一定是这样吗？看，就是这样。

实际上，当你这样做时，它仍然管用。这家伙没有力。那有什么问题？实际上，你能看到它是扭曲的，但是我们绝不允许你这样练习。实际上，如果你可以做出一些妥协或以其他形状来做，我这样说，你很年轻，就在这里，你老了，你像这样站着，想要速度，在这里，你不想要速度，你在这里。到那时都是适应调整。怎么管用怎么来，但核心不能改变。

这就是为什么当你拥有核心能力而和人对抗时，每个人都不同，每个学校都不同，但是没有学校可以违反规矩，因为没有人可以飞。我觉得布赖恩快要准备好了。给你看。他的翅膀在长，这么大的时候。是的，它长出来然后开始飞。如果你的翅膀大于身体，就可以飞了。

好的，下一个。正圈。不要学。你先看，一二。它必须是一，不是这里。已经在这里了。它必须在这里。一起。活步。这个力传到了脚下。这个力传到了脚下，这个在中间，而不是在这里，不在这里。好。