This is part of a video series of the Feb. 2020 Chen Zhonghua Sydney, Australia Practical Method Seminar. You can buy the whole series of more than 66 videos if you like this one. If you like, you can buy the entire series as a discounted package.
讲解: 片长: 9 分钟 语言:中文 年代: 2020 难度:2/5 地点:澳洲悉尼陈中华太极教学点
The elbow moves are good but your waist is too horizontal. So watch my waist, OK? So last time I did not stress here. Did you see the line here? You go over to this side, over to this side then drag it to here. Can you see this here? From here to here. This one is here. So this causes a pull here. And then here.
Look I am sideways, you went like this. This is bad. Can you see here? Now there is a dot right on the line here and I am pivoting on that dot. So there is no this. You see this here? on here there is a dot and I am shifting my body on that dot. On the dot, then on here, it is back here. Now can you see? See it now? OK. Go.
More, come back more, foot. More, yeah now switch, yeah OK go. Not enough, no no. When you came back, not enough rotation here. You are too stiff. So when you are here, watch this here. You went more of this, too small. There has to be a rotation. So nobody can touch you. So remember, come here, I am constantly, this is the move, so you are punching me here, I am doing this, if I don’t turn enough, keep going, can you see you got me here?
But see here, right? Now from here, this one comes here. No, stay there, this one. Go go. Can you see here? Go, can you see it’s here? So it is from here to here. It’s very important now from here, touch me, this one, push it, can you see you caught me? But it’s very important it’s here.
Now you understand? You are very vulnerable here. So you don’t want to, at this point here, as soon as there is something, can you see you are here? As soon as there is something, it’s here. And while doing this, can you see? Go, anytime you are stable, you are losing it. Every time you are here, it has to be here.
Go. OK. Go. That’s it. Very good. Go, Single whip, six sealing four closing. Good. Yep, go up. Your kua is still not there yet. And in the future the kua is a big ball hanging on here, backward. Hanging down there, but it actually floats towards it. So you are a little bit. This is constantly turning towards here.
Do you see that now? So this is a ball and this is a ball. This is like a five-inch ball and this is a 35-inch ball. And this one is hidden underneath, you don’t know it. As soon as I do this, this one does this. No. You didn’t. Watch. Go. See here? Can you see throwing here? Now you understand? You think you got me here. You can also go sideways. You think it’s here. But can you see? It has to be in every direction but it is always on here. Now you understand? See watch. It’s still there. It’s not left. It’s not disconnected. Go.
So yours is not big enough. The reason is because this is not pulled enough. It’s this one here. Once you can pull this one here, and this one here, it makes this rotate. Otherwise it is a small move. You are doing this. It’s here. You touch me here, and on the calf. So this movement comes from those two. Use two fingers, put, can you feel this here. As that happens, this rotate. Can you see? It does a lot of that. Otherwise, it’s local.
Go. That’s it. Single whip. OK, first cloud hand. Don’t move. Go. Step. See you turned. Go back. Straight here, feel that? And if I am too strong, go back, if I am too strong here, let’s see here, this must be like this. Go, slowly. Go, as that happens, you move here. You see, you redirect me there, you are here.
This is another thing. You always, your dominant power, is never off the center. And you use your hands to redirect your opponent. That is the yin yang split. So you touch me, anywhere right? so we are here, very awkward, you push you see, we are all here. But my power is on his here, this one just redirect. This one never goes away. So watch again, If I go like this and you push, see you got me. Whatever you do, this is always forward.
So this is always this way, this goes this way, this way, this is always here. You never move this way and this way, can you see this here? It’s here, here, here, here. Now you understand? so you brush me off like this but your cart, it’s like the snow blower or the leave blower, you are doing all sorts of things but the cart is going this way.
The cart does not do the brushing, this is your cart. As soon as I push you, no no no, can be different, I’m talking about the idea. As soon as it’s here, this one is always going this way, go, as you do this, you brush me. Now see you moved. This one only goes this way. And this one goes like this. And then this way, yeah and then this one this way, this one still this way. Now you understand? Go. So that is cloud hand right?
You look at the line, your shoulder your kua must be going on the line, and your hands are everywhere. And in the future you can do this, go. Now put some, watch go, Okay, now watch here. So immediately here, can I have, maybe Rory, stand on the line, put your hand on the line, on this line here, a litter bit further. So now, jerk me with your elbow that way. Just jerk it, don’t pay attention.
Yeah no no no bigger. Yeah that’s it. A little bit lower. So jerk me there. See it here, jerk it, see it here? Now look at him. Keep your mind eye there, this line never tosses with me. As you jerk it, this, no you turned, right? Jerk it, this one go there, like go go, touching him there. That’s it. Power is generating like that. Now you understand? Go.
So you are free, use your power. And next one, see this, naturally goes like this. Next one, throw me here. Yeah go. OK, high pat on horse, that’s it. Now no move, rotate only. No no move, only rotate. No no towards here. Because in here, you are doing this, that is six sealing four closing, as you do this, you rotate here, you end up here, can you see? you end up here. Watch. Go, the power is here.
再大点，回来多点，脚。更大，是的，现在换，是的，好的。不够，不，不。当你回来时，此处的不足。你这里太僵硬了，当你在这里时，看这里。你更多地是这样做动作，太小了。必须 。所以没人能碰你。所以记住，过来，我一直在这，这 动作，所以你在这里向我猛击，我这样做，如果我转的不够，继续，你能看到这里你占优势吗？但是看这里，对吧？
继续。好。继续。对。很好。走，， 。好。是的，上去。你的胯还不够。将来，胯是 在这里的一个大球，向后。 在那下面，但实际上它朝着它漂浮。所以你有点（这样）。这一直在转向这里。你现在看到了吗？所以这是一个球，这是一个球。这就像一个5英寸的球，这是一个35英寸的球。
是的，这样。低一点。所以把我往那里猛拉。 看到这里，猛拉，在这里看到它？ 现在看着他。 你的 在那里，这条线永远不会随我 。 当你猛拉，这不，你转身了吧？ 拉，这一个去那里，就像去，碰到他那里。 对。 力量 这样 的。 你现在明白了？ 走。 因此，你可以自由使用自己的力量。 下一个，看这个，自然是这样。 下一个，把我扔到这里。
是的，好，， 这样。 现在 ，只 。 ，只转。 不，不对往这。 因为在这里，你在这样，那是 ，做这个的时候，在此处 ，最后在此处，可以看到吗？ 你最终在这里。 看。继续，力量就在这里。